The holidays are literally the worst time to stay on track. Even though I love fitness, I’m also very into baking. And when I bake, I taste. And then I love my creations so much that I eat them at the celebrations too 😉
Most people overindulge at Thanksgiving, and then it’s kind of like “well, the train has already left the station!”, so we keep overindulging straight into the new year. Who can resist Turkey Day leftovers? Then there’s the office party, the open houses, the family gatherings… bad choices to be made everywhere!
And then January 1st we’re all like “ok, I’m going to change now!”.
Let’s do it differently this year.
Let’s enjoy Thanksgiving, then get ourselves back on track ASAP. Some discipline now will avoid regret later!
Beginning Monday December 1st I am hosting a 6 Day “Work Off The Turkey” Challenge. Only 6 days? Yes. I find December is too overwhelming for people to make a long term health commitment, but we can all handle 6 days.
So what does this entail?
-A 6 day commitment to jumpstarting weight loss, improving energy and getting back on track.
-An easy to follow meal plan.
-A 6 day supply of Shakeology, my go-to nutrient dense health shake.
-Personal coaching and support from me 🙂
If you’d like to get in on this challenge, comment below for details. I have limited spots available!
I’m ready, are you??